Nikita Holthaus
ISSA Certified Personal Trainer

My Certifications

Associates in Kinesiology and Nutrition

Two year Degree in Kinesiology and Nutrition at Highland Community College

TRX Certified

TRX Ropes

Great for anyone suffering with an injury they are trying to recover from.

HITT Certified

Marine Corps Certification 

HITT stands for High Intensity Tactical Training

CPR/AED Certified

CPR/AED

ISSA Specialist in Sports Nutrition

A good exercise program is only half the story. Equally important is proper nutrition. Synthesizing a cutting-edge, scientifically sound diet and nutrition regimen will radically increase the effectiveness of your exercise training sessions. As an ISSA student working toward my certification in this area, I will soon be able to help you reach your performance goals faster than you'd previously imagined possible.

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.